Ugh! Stress! Help Me!
**Registration closes 5/29/26**
To Register: Ugh! Stress! Help Me!
Tuesday, June 2nd | 11:50 AM - 1:00 PM
Presented: Avalon Events Center OR Virtual
Speaker: Susan Williams
Program Summary
Stress, or perhaps the conditions that create stress, will always be with us. We don't , however, always have to go along. We are healthier (physically and mentally), more confident, and have a more positive, hopeful outlook when we know how to reduce our stress and manage it better when we experience it. Let's figure out how to do that!
Takeaways
- Define what stress actually is.
- Realize that not all stress is bad.
- Identify multiple strategies for reducing and/or managing stress.
- Hear about other resources to continue your learning.
About the Speaker
A dynamic presenter with a passion to help others find joy and meaning in their personal and professional lives, Susan has 18 years of training experience in a wide variety of domains and has had the honor to present to audiences regionally, nationally, and internationally.
“It brings me great satisfaction to make complex topics digestible for people attending my sessions and to have attendees go home and back to work feeling empowered to and able to take immediate action.”
Menu
Sloppy Joes, fruit platter, chocolate chip cookies
Recertification Credits
This presentation is pending approval for:
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1.0 SHRM Credit
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1.0 HRCI Credit
Access to this session is limited to individuals who have completed registration. Virtual credentials are not to be shared or forwarded.
Attendance will be monitored. FMHRA reserves the right to invoice any unregistered participant who joins the session without prior registration.
